More than Pushups. Beyond Discipline.

How Many Calories (or kJ) Do Pushups Burn? 1 Hard Truth

How Many Calories (or kJ) Do Pushups Burn? 1 Hard Truth

Calories Burnt by Pushups: Intro When it comes to how many calories (kJ) pushups burn, there’s a lot of conflicting information, and some even wonder if doing pushups is worth it to lose weight. The short answer is that pushups burn an average of 7 Kilocalories...

Pin It on Pinterest