More than Pushups. Beyond Discipline.

PushUpAndMore Fitness Blog

PushUpAndMore Fitness Blog

PushUpAndMore blog provides tips and tricks to stay fit, healthy, and ultimately happy.

Its creator has been able to keep up with his effective fitness routine and his daily 150 pushups challenge since March 2020; later on, it changed to an 8-minute workout comprising 100 cross-body situps and 100 pushups. No excuse, only daily executions made possible with mental tricks to stick to a short but intense workout routine. Learn more about this self-imposed challenge and fitness advice in the blog!

Wandering Around And Staying Fit Are Two Things I Always Keep In Mind - PushUpAndMore.Com

Who Am I?

I'm the guy in the picture above; not a fitness professional, not tall nor bulky, yet somehow fit and healthy. I do some fitness to stay zen and healthy and, to a lesser extent, for the body aesthetics. I'm a Finance professional with a few side hustles. Like a hamster on his spinning wheel, I am always on the move or working on my latest idea.

I believe in the benefits of discipline and consistency. So I work out only a little but almost every day, no matter what. Luckily for me, the past COVID lockdowns and restrictions were a catalyst for establishing a new fitness routine and reinforcing some healthy ways of thinking.

My workout routine, combined with a disciplined approach to life and a minimalist mindset, helps me be my best self daily.

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